• Elevating your salad beyond the side-dish, this savory blend is just as impressive on its own as it is paired with your favorite protein.


  • Fresh, simple and satisfying this blend adds texture to your salad and pairs well with other vegetables and salad ingredients.

Very Veggie™

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User Rating:
(6)

There is nothing ordinary about Very Veggie™!  The variety of vegetables in this salad will excite your palate.  Sweet carrots, zesty radishes and crunchy snow peas add color and crunch to mild and crispy iceberg and romaine.  Enjoy creamy-style dressings with this hearty favorite.

Very Veggie™, 4.7 out of 5 based on 6 ratings
Ingredients: 
Romaine Lettuce, Iceberg Lettuce, Carrots, Snow Peas, Red Cabbage, Radishes
Nutrition Information

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DOLE® Nutrition

Very Veggie™

  • A Naturally Fat Free Food
  • A Naturally Cholesterol Free Food
  • A Naturally Very Low Sodium Food
  • While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease
  • Development of cancer depends on many factors. A diet low in total fat may reduce the risk of some cancers
  • Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors
  • Healthful diets with adequate folic acid may reduce a woman's risk of having a child with a brain or spinal cord defect
  • Excellent Source of Vitamin A
  • Excellent Source of Vitamin C
  • Excellent Source of Vitamin K
  • Good Source of Folate
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  • Try with:

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Add Your Own Comment

  1. Vanessa Duvancert

    Sprinkle with grated parmesan cheese and serve on a bed of romaine salad drizzle with Caesar

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How to store

DOLE Very Veggie™ Blend should be kept refrigerated at home in its original bag. The bag is made of specially designed film to keep the salad fresh. Store the salad in the refrigerator crisper or drawer. Store leftovers in the original bag, tightly closed, in the refrigerator.

How to select

Purchase DOLE Very Veggie™ Blend in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality.

On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.

Usage tips

DOLE Very Veggie™ Blend is triple washed and ready-to-eat. Therefore, it is not necessary to wash the salad before eating. However, rinsing your salad again will not damage the lettuce in any way

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